Important to note:

Sizes between OURA Ring 4 & 5 maybe different. It is highly recommend to select the respective sizing kits to avoid sizing discrepancies.

According to OURA’s internal data, approximately 30% of existing OURA Ring 4 users select a different size for OURA Ring 5.

Oura Membership gives your body a voice

Wellness and Longevity

Don't just live longer, live healthier

Little changes add up. Focus on the health metrics that impact how you feel each day, so you feel better long term.

Sleep and Rest

Get the best sleep of your life

Better nights make for better days. With Oura, wake up to in-depth sleep analysis and deeper insight into your blood oxygen levels [SpO2] to improve your habits and transform how you feel all day long.

Activity and Fitness

Bring your fitness goals into focus

From walking to mountain climbing, track your daily movement and workouts while striking a balance between activity and recovery.

Heart Health

Listen to what your heart is telling you

Follow your heart rate from day to night to better understand how your habits impact your overall wellbeing.

Women's Health

Understand the ins and outs of women's health

Learn what your body needs throughout the month and during different phases of your life.

Stress

Put your stress to the test

Identify moments of stress and build resilience to cope with long-term stress.

FORM MEETS FUNCTION

Built for accuracy, designed for your every day

Comfortably wear Oura Ring all day and night to collect deeply personal health metrics and insights. Your finger provides the most accurate reading with 50+ health metrics that directly impact how you feel.

Starting your day

Taking a walk

Under the weather

Winding down

Hosting a party